Day three of my birthday month celebration. It's all about health! I've been dealing with weight issues longer than the Children of Israel wandered in the wilderness! Now, as I approach age 65 I'm at a great weight and in good health. It's been a journey.
This leg of the journey began with a Fitbit as a Christmas gift in 2015. That gift literally changed my health and my life! It motivated me to move and exercise consistently. Along with that the Lord showed me how to have balance in my eating habits and how to extend grace to myself when I made less than stellar choices.
I learned to begin again, immediately after a fall, instead of waiting until next Monday. After all, if I fell in the natural I wouldn't just live on the ground, right? I'd get up, and keep going. Now I do the same thing with my food choices and exercise regime.
I plan to remain active and treat God's dwelling place with honor. Just want to say to anyone who may be struggling in this area, don't give up. You can do it! It's not too late! I'm living proof!
Be Encouraged! ❤